St. Joseph Abbey is a Benedictine monastery about 40 miles north of New Orleans, on the more sylvan side of Lake Pontchartrain. I’ve written about St. Joseph Abbey in this space before, it’s a place that’s loaded with meaning for my family. A few weeks ago, I had the pleasure of attending a silent retreat there. The theme was: “Be Not Afraid — Finding God’s Peace Amidst Life’s Uncertainties.”

It sounded like just the thing for the very uncertain times we’re in.

And I definitely felt recharged, and more relaxed, at the end of the weekend. Here are a few observations about the experience, and why I think it worked for me:

• Silence — I was not daunted by the prospect of remaining silent for two days. I was actually a bit relieved that I wouldn’t feel obliged to make small talk, something that tends to fill me with anxiety. Keeping silence gelled nicely, too, with the face masks we all wore. Also, it’s not like my vocal cords went unused. Community, out-loud, prayers from a booklet punctuated each day, and I read at one of the Masses held during the weekend.
• Walking Meditation — the weekend’s agenda was very loose, and allowed ample free time for walking, thinking, and reading. Those days marked the first spell of cool weather we’ve had since the summer, so walking around the peaceful grounds was delightful. Also, I’m currently reading David Copperfield, and I did feel downright Dickensian as I visited my parents’ graveside, often throughout the weekend. They are buried at the Abbey cemetery, which is just behind the retreat house.
• The Communion of Saints — bear with me on this one. I truly felt, at the close of my time there, that I had spent the weekend with my parents. I was particularly struck with this idea of “communing” when I first arrived, near sunset on Friday. Their headstones face west, and as the sun was sinking, I had a clear memory of sitting on the back stoop of our house with my father. The rear of the house where I grew up faced west, and once, many years ago, I had stopped to watch a particularly picturesque sunset. My father asked what I was up to, and when I told him, he replied something like “that sounds like a good idea,” and we both watched the sunset in silence together. It was not something we were in the habit of doing, nor did we make much of it moving forward. But it still remains an indelible moment for me, of just “being in wonder” with another human. Particularly a human like my father, who was many things, but Zen was not one of them.

There are a lot of other reasons why I felt closer to my parents — spending time in a place that meant a great deal to both of them, and feeling like they are well-situated in their eternal rest, to name a few. To tie this up, I’ll say that attending a retreat at the Abbey had been an idea in my mind for quite some time, and I’m glad making it reality was such a positive experience. One I’m definitely game for trying again.